Personal training, by experts.

Lead coach

Luc

I come from elite sport, so I know what it takes to perform and to prevent injuries. With me, you come first. Whatever your goal is, we build an approach that fits you. Losing weight, getting fitter or getting stronger: it all works, safely and with enjoyment.

Education

BSc Sport Science
Advanced Personal Training

Specializations

Injury prevention
Strength and athletics
Sleep and nutrition

Languages

Dutch · English

Email Call

Coach

Robert

I'm Rob. Together we make your goals clear, so we both understand the plan. I keep a close eye on your technique, because good technique prevents injuries and brings faster results. And when it gets tough, I give you that extra push. Step by step, you get stronger and fitter. Let's go.

Education

Fitness Trainer A and B

Specializations

Technique
Progress tracking
Nutrition guidance

Languages

Dutch · English

Email Call

Coach

Felipe

More about Felipe

Coach

Pascal

More about Pascal

Coach

Lisanne

More about Lisanne

Coach

Omar

More about Omar

Coach

Babar

More about Babar

Coach · EREPS Level 3

Felipe

I'm a certified personal trainer with 16 years of military experience. My approach is built on discipline, structure and a clear, personal plan. I help you lose fat, build muscle and get a stronger, more athletic body. It's not only your body that changes, it's your mindset too. I work with realistic programmes you can actually keep up, and I pay close attention to your technique and your habits. Ready to start? Let's make it happen.

Education

Fitness Trainer A
16 years military background

Specializations

Fat loss
Body toning
Functional training
Nutrition

Languages

English · Portuguese

Email Call

Coach · EREPS Level 4

Pascal

Motivating people and helping them out is what I love most. That's exactly why I became a personal trainer. Whether you're just starting or you've trained for years, I make sure you keep coming back with a smile and that your goal feels within reach. Together we keep it simple: healthy, fit and active, step by step. And on the days you don't feel like it, I'm there to give you that push.

Education

Fitness Trainer A and B

Specializations

Motivation and coaching
General fitness
Building stamina

Languages

Dutch · English

Email Call

Coach · EREPS Level 4

Lisanne

Fitness, CrossFit and kickboxing are my big passions. I started in 2014 and I've loved giving personal training and group classes ever since. For me, training is about how you feel, both physically and mentally. Together we build new habits at a calm pace, habits that fit your life and help you feel good.

Education

CIOS
Fitness Trainer A and B

Specializations

CrossFit
Kickboxing
Training during and after pregnancy
Handling obesity
HIIT

Languages

Dutch · English

Email Call

Coach · EREPS Level 4

Omar

I know from experience how heavy a transformation can be. At my heaviest I weighed around 160 kilos. What I learned there shapes every training session: it comes down to structure, discipline and a plan you can actually stick to. I help you get stronger, healthier and more confident. Whether your goal is weight loss, muscle building or a new lifestyle, my focus is on results that last. Better fitness is great, but lasting change is the real target.

Education

Milo PT

Specializations

Weight loss
Muscle building
Shape and tone

Languages

Dutch · English · Arabic · Romanian

Email Call

Coach · EREPS Level 3

Babar

I'm Babar, personal trainer and life coach, also known as ABAM PT: Active Body and Mind. I have an underactive thyroid myself, so I know what it's like when your body doesn't cooperate and the results don't come. That's also why I know how to break through it: with structure, discipline and an approach that genuinely fits you. My style is friendly but direct, no off-the-shelf schedules from the internet. We look at your training, your mindset and your lifestyle, because lasting change starts with mindset. Whether you're just starting out or stuck in your progress, you're welcome.

Education

Fitvak A

Specializations

Muscle building
Weight loss
Mindset and coaching

Languages

Dutch · English · Hindi

Email Call

1-on-1 Personal Training

Built around you alone: one coach, one goal, one plan that works.

Available with All coaches
Duo Training

Train with a partner, friend or colleague. A custom programme for two. Twice the fun, just as effective.

Available with All coaches
Small group (up to 6)

Small group, fixed time, rotating coach. Group energy with one-on-one attention.

Available with Fixed time slot · rotating coach
Movement Assessment

Diagnostic analysis of your movement patterns. For preventing injuries or breaking through plateaus.

Available with Only with Luc
Online Coaching

Programme and remote check-ins. For when in-person sessions don't fit, or as an add-on.

Available with All coaches
Nutrition & lifestyle coaching

Sleep, nutrition, stress. The work that carries you through your sessions and locks in your results.

Available with Included with Luc · on request with other coaches

01

Intro

No-strings conversation. We map out your goals, schedule and starting point.
02

Tailored plan

Within a few days you'll have a plan built around your body, your goal and your life.
03

Train

Sessions with your coach, technique correction, gradual progression. The plan keeps evolving with you.
04

Transformation

Visible, measurable results. Stronger, fitter, and with habits that stick.

Start with step 1 →

Success stories

Marathon with Luc

Ankush

5:15 → 3:11

A busy office job, three injuries, and still over two hours off his marathon time in 18 months. Strength, recovery and consistency did the work.

Read the story →

Basketball with Luc

MBCA Men's First Team

One season

Targeted strength and conditioning alongside the basketball. Fewer ankle injuries, a sharper first step, and staying physical deep into the fourth quarter.

Read the story →

See all stories →

Luc helped me a lot with my injury and at the same time we changed how I train drastically, amazing trainer.

Viciana
I highly recommend my personal trainer Luc. He is extremely committed, always punctual, and genuinely kind, which makes every session a great experience. What really stands out is how clearly he explains everything—he takes the time to make sure you understand each exercise, technique, and the purpose behind it. Thanks to his guidance, I've seen a significant improvement in my body composition and noticeable changes in a relatively short time.

Kahren
With Luc's strength training, I went from a 5:15 marathon to 3:11. He is super helpful, patient and with his deep knowledge unlocked the potential I never knew I had. He also personalizes the exercises for every level, so you can slowly scale up your training and has immense knowledge on recovery too. Highly recommend.

Ankush
Training with Luc was truly one of the best choices I have ever made. From the very first training session, I immediately felt at ease. Luc is not only professional and motivating, but also simply a nice and genuine person. Thanks to his personal approach, I stayed motivated and my goals were achievable faster.

Stijn
Top ervaring! Echt een aanrader als je serieus met je fitness bezig wil zijn. Hij neemt de tijd voor je, kijkt goed naar je doelen en maakt een plan dat echt daarvoor passend is. Daarnaast ook gewoon een relaxte maar motiverende sfeer tijdens de trainingen.

Sergio
Great trainer, explains well and is patient. Listens well to the wishes.

Cindy
Best personal trainer in Amstelveen. And for a good price.

Nedly
Good trainers at APT; they know about fitness and create suitable workouts for everyone.

Pascal
Luc helped me a lot with my injury and at the same time we changed how I train drastically, amazing trainer.

Viciana
I highly recommend my personal trainer Luc. He is extremely committed, always punctual, and genuinely kind, which makes every session a great experience. What really stands out is how clearly he explains everything—he takes the time to make sure you understand each exercise, technique, and the purpose behind it. Thanks to his guidance, I've seen a significant improvement in my body composition and noticeable changes in a relatively short time.

Kahren
With Luc's strength training, I went from a 5:15 marathon to 3:11. He is super helpful, patient and with his deep knowledge unlocked the potential I never knew I had. He also personalizes the exercises for every level, so you can slowly scale up your training and has immense knowledge on recovery too. Highly recommend.

Ankush
Training with Luc was truly one of the best choices I have ever made. From the very first training session, I immediately felt at ease. Luc is not only professional and motivating, but also simply a nice and genuine person. Thanks to his personal approach, I stayed motivated and my goals were achievable faster.

Stijn
Top ervaring! Echt een aanrader als je serieus met je fitness bezig wil zijn. Hij neemt de tijd voor je, kijkt goed naar je doelen en maakt een plan dat echt daarvoor passend is. Daarnaast ook gewoon een relaxte maar motiverende sfeer tijdens de trainingen.

Sergio
Great trainer, explains well and is patient. Listens well to the wishes.

Cindy
Best personal trainer in Amstelveen. And for a good price.

Nedly
Good trainers at APT; they know about fitness and create suitable workouts for everyone.

Pascal